The benefits of inhaling sea air for your body
There are many benefits that do not expect all the benefits of inhalation of sea air. It is known to all that it helps the psychological comfort and get rid of stress and depression, where he works on the renewal of the spirit and calming thoughts. And research indicates that the sound waves of the sea helps to calm the brain is similar to the effect of hypnosis, and thus creates a relaxing atmosphere, which help to stimulate the mind and body.
Here are the most important benefits of inhalation of sea air to your body
Inhalation of sea air helps to pump blood throughout the body and thus helps to increase the pumping oxygen to the brain and thus become more alert and activity.
Inhalation of fresh sea air helps to spend a quiet night's sleep. And because the sea air contains negative ions that increase the speed of our ability to absorb oxygen. And negative ions are working check the balance of substance serotonin in the body and is the substance linked to improving mood and reduce stress, and this is a major cause pushes you to go out for a walk on the sea to enjoy this useful benefits.
Sea air has benefits for the skin and because an effect on the endocrine system and helps the body to secrete endorphins and is a chemical substance that helps the body to feel comfortable.
It is reported that Dr. Rodney Odnal sea air helps to moisturize the skin and leaves it soft and silky texture with.
And the Journal of Scientific Research and Technology skin indicate that the sea air is useful in the treatment of skin infections and skin appearance in a flexible manner.
And many use the sea air in the 18th and 19th century as a treatment for diseases caused by depression. And little expert Thomas W. Head Jmieih American Thoracic Medicine and lung in the University of Washington that he must inhale the sea air. And doctors 200 years ago, they use it as an important respiratory diseases and there is plenty of evidence and research that confirms that the sea air has a really wonderful benefits of treatments. There is anecdotal evidence that inhalation of sea air helps children to treat many cases of cystic fibrosis (lung inflammation and chronic) in children.
And Thomas W. adds that a lot of families that have to spend the holiday on the beach was back better health. And he is not sure of the improvement, whether spiritual or physiological or metaphysical, but believes that the benefits to individuals in all different aspects of health.
And research also has shown that inhalation of salty sea air helps cleanse the lungs. Where the patients in Australia suffer cystic fibrosis long advised doctors inhalation sea air for 48 weeks and may Use this method doctors in ancient times.
And has been publishing the results of many experiments in 2006, has chronic lung patients and who eat little of antibiotics with increased exercise inhalation sea air, because it is inhaled nearly 7% sodium chloride.
And have tried other research to determine whether inhaling the salty air has an effect on the health of aerobic respiratory bronchioles and common diseases they spread because of infection. But there have been mixed results. In other words, there are some studies that there could be a public benefits, but the results of inhaling the salty air vary from one patient to another.
And British doctors have found that people who spend time near the sea air helps to improve public health by Dr. Thomas F. but did not confirm the validity of these results and believe that there are other factors that may affect to get this result.
And generally inhaling sea air helps to renew your body and provides the necessary energy to do exercising health.
There is a common belief that the salty air helps reduce blood pressure and improve your mood. And reminds others that inhaling the salty air can help in the treatment of ear infections and skin infections and other diseases, but without the presence of clear evidence.
Best prescription can get them is to go to the beach.
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